top of page

Choose your pricing plan

  • Online Training 4 sessions/week

    320$
    Valid for 8 weeks
    • Online Group Training

  • Online Strength Training 3 days/week

    240$
    Live online at 6:15 a.m. or receive the recording by 7:30 a.m. on training day. Pick 3 days, Monday - Thursday.
    Valid for 8 weeks
    • Structured support across the 8-week program
    • Progressive overload method for maximum results
    • Opportunity for group challenges
    • Specifically designed for women over 40

  • Personal Training Session for 1 person

    125$
    Receive a training plan and accountability. Just one or two sessions can help you feel confident with the movement patterns we do in our group training sessions.
    Valid for one month
    • Personal assessment and goal setting
    • Workout guidance you can use right away
    • Ideal for ensuring you are doing the exercises correctly

  • Personal Training Session for 2 people

    200$
    Receive a training plan, goal setting and accountability for 2 people.
    Valid for one month
    • Personal assessment and goal setting
    • Workout guidance you can use right away
    • The ultimate in accountability, your bestie and your trainer
bottom of page