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Prep 8 healthy and flavorful meals. You will receive a grocery list for the ingredients needed, labels to organize the meals you take home, most of the spices needed, prep space and use of gadgets and utensils needed to prep food.
Meals featured in January/February 2026:
Lemon Pesto Chicken Marinade
Cool Ranch Chicken Tacos
Greek Chicken Bake
Spinach Mozzarella Meatloaf
Southwest Bean Chili
Balsamic Beef Roast
Southwest Chicken Marinade
Lemon Garlic Butter Chicken Thighs
"So fun! I did a meal prep session with some friends. Jessica is a great fitness coach and holds a certificate in nutrition. She keeps it simple for busy lives. I recommend giving it a try! Now we have healthy, simple meals ready to go!" - Stephanie H.
If you have trouble viewing the schedule on this website,
please visit the Personal Best Fitness Training Page on Vagaro.
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