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Plan. Eat. Achieve.
Meal Prep Workshops

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Next Prep session is Sunday, March 8, 2026 at 2 p.m.
 

Workshops held at Held at Cooks Cakery Cooking Connection, 3979 West River Drive NE A2, Comstock Park, MI 49321

Prep 8 healthy and flavorful meals.  You will receive a grocery list for the ingredients needed, labels to organize the meals you take home, some of the spices needed, recipe compiling direction, prep space and use of gadgets and utensils needed to prep food. Most meals are measured to feed 4-6 people.

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Meals featured in February/March 2026:

​Beef

Lemon Pesto Chicken Marinade

Chicken Asparagus Sheet Pan

Hot Honey Feta Chicken

Spinach Mozzarella Meatloaf 

Chicken Quinoa Soup 

Balsamic Beef Roast

Southwest Chicken Marinade

Lemon Garlic Butter Chicken Thighs

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Plate Of Healthy Food
"Loved the session.  What fun! My husband and I have been enjoying the meals.  He says that they are like very good restraunt meals!"

Geri K.

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